12 week 1-on-1 coaching
Natural Birth Control
ENJOY INTIMACY WITH YOUR MAN WHILE STAYING CONENCTED TO YOUR NATURAL CYCLE & PLEASURE!
This 12-week 1on1 coaching will teach you everything you need to know about the Natural Birth Control Method, so you can confidently use it for contraception (99.6% effective)
Avoiding pregnancy Naturally IS possible!
Hormonal birth control has become so normalised that women take it from a young age without questions or much consideration. It is endorsed by our medical industry as the responsible thing to do!
However, women are waking up to the long list of unwanted side effects of hormonal birth control and are feeling a deep desire to return to their natural state and connect to their menstrual cycle.
Women are wishing for a natural and safe way to avoid pregnancy but it seems far away from a reality that exists.
But there is a way, hear me out.
Let me introduce you to the Fertility Awareness Method.
What is the Natural Birth Control Method?
When I use the term Natural Birth Control, I am referring to something called the Fertility Awareness Method (FAM) which is a life skill that every woman should have learned in their teens to truly understand their menstrual cycle and connect with their female body.
FAM is a science based method, with guidelines and principles.
The method involves observing your daily body signs and charting them. Simply put, this allows you to identify if you're in your fertile window for avoiding or achieving pregnancy.
The method I teach (symptothermal) is 99.6% effective at preventing pregnancy (perfect use - the same as the pill).
Welcome to your Natural Birth Control Coaching
This 12-week, 1on1 training will not only provide you with the essential knowledge to confidently avoid pregnancy, build intimacy in the bedroom, but will also facilitate a deep connection with your menstrual cycle and female body.
Join us today to discover your natural and effective birth control method.
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Increase intimacy with your man in the bedroom
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Release the fear & stress of unwanted pregnancy
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Enjoy hormone & device free contraception
Inside this training you'll receive:
+ 15 pre-recorded classes to learn the method so you feel confident at avoiding pregnancy safely
+ 3 x 1-on-1 sessions with Jaime, your FAM Guide to review your FAM chart & provide feedback on your practice
+ Printable Natural Birth Control Guide (+50 pages) for handy reference
+ Chart templates and 3-months free with Read Your Body App
+ Bonus classes on Inner Seasons, Menstrual Cycle Awareness & Hormonal Health
“Now there’s no more guessing!”
“Thanks to this FAM course and Jaime, I now feel confident using this method as birth control. I had initially self-taught FAM but every cycle my partner and I were worried until my period came. Now there’s no more guessing! Everything I had been trying to understand for a while finally ‘clicked’.
The pacing of this course is great. There’s enough time each month to integrate the new knowledge which slowly builds your confidence to read your own body.
Jaime is truly there for you along the journey and is ready to answer all of your questions.
She’s an expert on the topic and wants you to be one as well. Working with Jaime was such a joy." — Thea
Ready To Enjoy Safe, Fear-Free Love making with your Man? While Feeling Empowered In Your Body?
This 12-week course will teach you the trusted Natural Birth Control method through +15 pre-recorded classes, drip fed to you over the three months, so you can watch them at your convenience, and learn in a slow integrated way. No overwhelm here!
There’s a learning curve to learning FAM - that's why all good FAM teachers teach over three cycles, so you learn a certain amount of knowledge, practice it and embody it before learning the next level of information.
You can trust that everything in this program is designed to help you succeed at learning and understanding this method and skill for life.
In our monthly coaching call I will review your charts and provide feedback on what I’m seeing, both in your chart and charting skills. This is the opportunity to ask and clarify your questions and gain confidence in your practice. I’m with you the whole way.
12-week 1-on-1 coaching program
Module 1: Female Body Literacy & Charting Basics
- Get started with the correct App & Thermometer (save $100s on unnecessary tools)
- Your female anatomy & hormones
- Demystifying Cervical Fluid 101
- How to chart your BBT correctly
- FAM guidance to avoid pregnancy this cycle
Module 2: FAM Principles & Identifying Ovulation
- Become an expert on your Cervical Fluid for confidence in this method
- BBT principles & common mishaps
- How to confidently identify your fertile window so you can avoid pregnancy!
- How to confirm ovulation for hormonal health
- FAM guidance to avoid pregnancy this cycle
Module 3: Embody FAM confidently
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How to read your charts (for now and future)
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Learn 2 x additional biomarkers to observe & chart for extra safety
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Discover what’s a healthy cycle vs signs of imbalance so you know where your body needs extra love!
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Review other charts to check your understanding
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Natural birth control rules for avoiding (TTA)
Bonus classes:
- Discover your Inner Seasons Masterclass
- Healthy Hormones Masterclass
- Feminine embodiment & womb practice
"I really enjoyed this Natural Birth Control journey with Jaime. I found it so empowering and also relieving to know that there is a natural way I can have safe sex!
I am grateful for the knowledge you’ve given me to connect with my body to a whole new level."
- Zoe
What's included in your
12-week coaching program
✓ 20min consultation with Jaime Lauren
✓ 3 x 30min private coaching sessions with Jaime to make sure you understand the method for your unique cycle (once a month)
✓ Life time access to all material to return to at any point
✓ Learn the method over 3 cycles
(+15 pre-recorded classes +6-hours education)
✓ Printable Guide (+50 pages)
✓ Charting materials
✓ 3 months free charting with Read Your Body App
✓ Community Space
✓ BONUS: +3 hours of menstrual cycle & hormonal health education to deepen your relationship with your female body
Value $1997
Today
$795 USD
YES, I Want This
Or just 3 x $280 with our monthly payment plan
That's helpful!By joining this course you will...
About your FAM Educator
When I first came across FAM about 6 years ago, I genuinely didn't believe it would work. I was skeptical, thinking, why don't I already know about this, if it really works? And if it does, wouldn’t everyone be using it?
But, I was so sick of using hormonal birth control, I needed a natural method (something more reliable than the pull out method)! I couldn't find anything else, so I thought, why not learn FAM and see what it’s all about.
Needless to say, it changed my life! I loved learning about my body, and cycle and cultivated a new profound connection to her, in a way I didn't know was possible. I felt so empowered by managing my fertility naturally and my love-making improved due to feeling safer in the bedroom.
I couldn't keep this gift to myself, I knew EVERY WOMAN must know about this option and receive this essential education. So in 2021, I qualified as a FAM Instructor, and since then have taught 100s of women just like you to read their body to avoid pregnancy (with 100% success rate) and to develop deep trust in the method and their female body.
“Take this course, you will not regret it!”
“Jaime helped me learn what the Fertility Awareness Method (FAM) was, how to implement it, and how to move beyond my fear of falling pregnant while using this method.
I'm charting my cycle daily and feel so empowered with this information.
I feel like every menstruating woman should know their ovulatory cycles and about their fertility.
Take this course, you will not regret it!"
— Kacy
"All girls should be taught this from a young age."
"I enrolled with my 2 teenage daughters as I was keen for us to learn about our bodies and the natural method of birth control. The FAM course and the support we received from Jaime was fantastic. The videos are clear and concise and Jaime was on hand to answer any questions and support us in any way. The calls were insightful and Jaime really made us all feel safe and at ease throughout the process.
I highly recommend Jaime’s FAM program to anyone looking for safe, hormone free birth control, or anyone interested in just getting to know their body and cycle. All girls should be taught this from a young age. The world would be a very different place. Thank you Jaime.”
— Amber, Erin and Orla x
“From feeling Frustrated to Empowered, Connected and Free”
"This FAM course is such a beautiful way of learning about yourself, it goes way beyond learning for just contraception needs.
Before learning this education, I couldn't fully relax in the bedroom due to the fear and the unknown, but learning this method took a load off my mind. I feel a lot more in control of my body now.
It feels like something every woman needs to learn. I am shocked that they don't teach this in schools. Beyond that, the space Jaime holds is so open, honest and from an open heart. She is such a beautiful space holder, I am grateful for you keeping me accountable on this journey.”
— Tyneil
