Cyclical Living for Women
Trauma Informed Sanctuary exploring the Female Body,
Menstrual Cycle & Natural Birth Control Education
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Hi Loves, I’m Jaime, the Founder of Cyclical Living for WomenÂ
I'm a Menstrual Cycle, Somatic Educator & Natural Birth Control Instructor
The education I share is absolutely ESSENTIAL for every menstruating woman no matter what life path you're on. I firmly believe that this should be taught in our educational system.
Through education, somatic exploration and feminine embodiment experiences, I guide women to liberate themself from the deep patriarchal and capitalist conditioning. Guiding women to reclaim their female body, their menstrual cycle, and to re-sensitise so they can attune to the wisdom of their body.
It’s from this place that you can confidently show up in the world as your whole, authentic self. Feeling a deep sense of inner-safety to cultivate the life that you desire.Â
My teachings are grounded in science but bridge the emotional and psycho-spiritual world. This is what makes my work so accessible, relatable and practical to integrate into everyday life.
Become a certifiedÂ
MENSTRUAL CYCLE EDUCATOR
Yoga Teachers, Coaches, Facilitators, Health Practitioners & Future Womb Educators
Join the 100-hour online teacher training to expand your career with menstrual cycle and female body based education so you can create a positive impact with women in your community.
This 5-month online training includes menstrual cycle health, cyclical living, nervous system health, nutrition, FAM basics, and somatics.
The doors open in January for the next cohort - starting 8 April 2026.
CLICK TO LEARN MOREBecome a Cycle-Aware Leader
Move beyond one-size-fits-all model in your facilitation
Want cyclical living tools to support your clients?
Embody Your Cyclical Nature
Re-connect with your Menstrual Cycle & Female Body!
Experience a Blissful Bleed in your own Red Tent.
​“Jaime really helped me get back in touch with the rhythms of my body and nervous system. She helped me reconnect with pleasure in a way that I didn't even realize I was missing. I could feel Jaime truly cared about all of the women in the group. I highly recommend working with Jaime if you are experiencing any sense of disconnection with your body.”
~Â Lisa ~
“Jaime helped me to understand my body in a whole new way. After being on the pill for 10-years I had no idea what was going on, I was completely disconnected from my yoni but doing this Natural Birth Control course helped me to reconnect. I have so much clarity and trust in myself now. I am so grateful I found this course.”
~ Amy ~
“As a Yoga Teacher & Reiki Practitioner, I was so happy to learn that there is a natural method of contraception, the Fertility Awareness Method (FAM). I ditched the pill a few years ago and was wishing for something like this. I've never felt more connected and in love with my body and my cycle. I am so proud to be the woman that I am. Thank you Jaime.”
~ Maddison ~
Receive Your Self Check In For Space Holders “Before I Lead…”
This guide is designed to be used before you teach, facilitate, coach, host, or hold space. Because it is not about performing better. It is about leading from your embodied truth. Cycle-aware leadership begins with self-awareness, and self care.
