EXPLORE CERTIFICATION

✦ CYCLICAL LIVING FOR WOMEN ✦

Somatic & Menstrual
Cycle Education

A trauma-informed school for Teachers, Coaches & Facilitators
on a mission to help women fully inhabit their female, cyclical bodies.

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I'm a woman here for my own journey →

2019 FOUNDED   +11,000 ONLINE COMMUNITY     TRAUMA-INFORMED TEACHERS   ✦   70+ CERTIFIED MCE EDUCATORS      IPHM ACCREDITED

 

TEACHERS · COACHES · FACILITATORS ·  YOUR VOICE IS NEEDED

This is the education that was left out of every training program (& our society).


You weren't taught that women are cyclical beings, running on a rhythm that moves entirely different to men's - which impacts her physical, mental & emotional needs.

No one told you that female bodies were only recently included in clinical research (law passed in 1992), meaning most of the frameworks you were trained in were never built with the female body in mind.

 

As a space-holder, you hold something very powerful! 

You're in relationship with women at some of the most transformational moments of their lives.

 

This school gives you what your training left out. A real, embodied understanding of the female body, the menstrual cycle, and the way a woman's inner world moves and shifts across her cycles.

Everything we do here is rooted in somatics and nervous system awareness, because this work doesn't live in the head, it lives in the womb, in the tissues, in the body's own intelligence that has always been there, waiting to be heard.

When the women you work with understand their cyclical nature, her life changes. She gains a deep sense of permission to be who she is, and becomes a more honest, more resourced, more deeply self-loving version of herself.

You already have the reach to bring that to them. This school gives you the depth, the integrity and the embodied skill to do it well.

 

THE CERTIFICATION

Become a Certified

Menstrual Cycle Educator


A 100-hour online certification in Somatic & Menstrual Cycle Education
- created for Teachers, Coaches & Facilitators who are ready to bring
this work into the heart of their practice.


100hrs      6                Live        30 Sept

CURRICULUM                  MONTHS ONLINE                 + REPLAYS                    NEXT COHORT

  Menstrual cycle awareness & cyclical frameworks               Nervous System practices & embodiment tools
✦   Somatic facilitation skills                                                             Teaching & holding space with integrity

Download the curriculum guide

⟶ EXPLORE THE CERTIFICATION

Become a Certified

Menstrual Cycle Educator


A 100-hour online certification in Somatic & Menstrual Cycle Education  - designed for Teachers, Coaches and Facilitators who are ready to bring  this work into the heart of their practice.

Starting 30 Sept 2026


6months · 100hrs

TRAINING

 

⟶ EXPLORE THE CERTIFICATION

 

FOUNDED BY

Jaime Lauren


Cyclical Living was founded by Jaime Lauren, Somatic & Menstrual Cycle Educator with over a seven years guiding women and practitioners to bring cycle-awareness into their work with women. Jaime created this school because she believes this education belongs in every training room, and that the Teachers, Coaches and Facilitators already in rooms with women every day are the ones with the power to create the change now.

  IPHM Certified Menstrual Cycle Practitioner
 Somatic Educator & Embodiment Practitioner
 Trauma-informed facilitator trainer
  + 7years in practice  

READ JAIME'S FULL STORY →

 

FROM THE COMMUNITY

What practitioners are saying

"This training was incredibly impactful for me and has helped me to feel confident to start hosting my own menstrual cycle education workshops to pass this invaluable education on to other women and future generations. I also feel like it is one of the key pieces of my calling and mission in this life."

Brittney, Feminine Embodiment Facilitator

MCE graduate

"Amazing and truly transformative. I finally came home to my body, my rhythm, and my feminine wisdom. My bleed is no longer painful, and the fatigue has almost disappeared. I have so much more acceptance and compassion for myself and my body. This course helped me embody what it truly means to live cyclically.”

Chatchada, Sound Healer

MCE graduate

 

FOR WOMEN

Here for your own journey?

If you're a woman wanting to reconnect with your menstrual cycle, your female body and your cyclical nature - we have resources, courses and embodiment experiences to guide you home.

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INSTAGRAM ↗

FOR PRACTITIONERS

The 100hr Certification

2hr Cycle-Aware Training

Practitioner Tool Kit

FOR WOMEN

Courses

1:1 Mentoring

Free Resources

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